Am I Depressed?
There are times I KNOW I've been depressed. Dealing with an abusive husband and feeling stuck. I wanted to die and tried a couple of times but failed. Talk about a drastic way to escape a bad marriage! Finally came out the other side and just said I was leaving and did. I also has a small bout of depression when my son was born and again when my granddaughter (stepson's child) came to live with us - was prescribed medication that time, but didn't use it for long. When my now-ex stepped off the deep end into alcoholism, I was depressed for a while. Usually the realization that I was NOT stuck but only temporarily seeing no way to deal with the problem pulled me out of it.
Most of the time, I don't even recognize it until after it's done. I move on and only when looking back at a particular time in my life do I realize, hey - I was depressed!
This time, I see it. I look around at my usually neat and tidy little house and see the mess. I put off working in the yard when it's been one of my favorite things to do. Even though I'm watching my diet and working at losing weight, I've eaten THREE containers of swiss rolls in the last week. None of these behaviors are my usual self.
It's been a hard time lately. A bit of financial pressure helping my son. My mother's rapid decline over the last two months. My dad's broken leg and the necessity to be there for everyone because my brothers are working like crazy people and my schedule is the most flexible. My little dog kept me company and was my sounding board - and then she got terribly sick and I had to put her to sleep. I guess that was my final straw. All the loss became too much and the dark hole pulled me in. I've been telling myself that I'm tired, but really, I am depressed.
That ends today. For me, seeing a way through and out has always been the way depression ends. Calling hospice instead of having an endless downward spiral helped. Having my brothers come in from out of town to visit Mom and Dad and give me a couple of days' break where I didn't have to go visit anyone helped. Having one of them coming to stay at MY house is getting me off my duff and getting my house straightened out. And my dad driving himself home from a doctor's appointment yesterday helped. The load is lightening and I can see the end. This lets me enjoy my mother's company during her final days. It gets my house back in livable, breathable condition so it's once again my sanctuary instead of a place to go and drop my stuff and pass out exhausted. Today is the first day of getting my life back.

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